Fresh Summer Flavors Fit for the Patio
Shareable Sliders for a Nutritious Summer Meal
Fresh, mouthwatering foods hot off the grill are a sure sign of summer fun. Hosting sunny get-togethers this year can be made easy when you show off your grilling skills with a simple, nutritious and flavorful recipe.
These Chicken Shawarma Sliders are a delicious example of how to grill healthy summer meals without forgoing favorite flavors. They’re part of a curated 12-recipe collection of healthy, balanced dishes from the snacking experts at family-owned Fresh Cravings, known for its chilled salsas, hummus and other dips, which teamed up with eMeals, America’s leading provider of meal plans.
“These sliders are a fantastic – and healthy – option for your next gathering,” said eMeals Senior Nutrition Writer and Editor Rachel West, RD. “The marinade uses a mix of pantry-friendly dried herbs and fresh garlic to give the lean grilled chicken breast some oomph. The lettuce and red onion add cool crispness and crunch to the sandwiches while Fresh Cravings’ creamy, flavor-packed hummus gets some nutritional bonus points by providing a dose of protein and fiber.”
Find the entire recipe collection by visiting emeals.com/campaign/Fresh-Cravings-Healthy-Eats.
Chicken Shawarma Sliders
Recipe courtesy of eMeals Registered Dietitian Rachel West
Prep time: 25 minutes
Cook time: 10 minutes
2 pounds boneless, skinless chicken breasts
3 tablespoons olive oil
4 cloves garlic, minced
1/2 tablespoon smoked paprika
1/2 tablespoon ground cumin
1/2 tablespoon ground coriander
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 package (12) slider buns
1 container (17 ounces) Fresh Cravings Honey Jalapeno Hummus
1 package (8 ounces) shredded lettuce
1/2 small red onion, sliced
In zip-top plastic bag, use meat mallet or heel of hand to pound chicken to even thickness. Cut into 2-inch pieces and place in large bowl. Add oil, garlic, paprika, cumin, coriander, salt and cayenne; toss.
Cover chicken and chill 8 hours, or up to 2 days.
Preheat grill or grill pan to medium-high heat. Grill chicken 4-5 minutes per side, or until done.
Serve chicken on buns with hummus, lettuce and onion.
Unforgettable Fruity Flavor
Summertime often brings cravings for fresh fruits that add a hint of sweetness to warm-weather gatherings. Serving up a delicious dessert for family and guests starts with favorite produce in this Lemon Cheesecake with Fruit.
The touch of tangy tartness is enough to bring loved ones to the dessert table even after a filling meal as fresh lemon juice in the cheesecake base is complemented perfectly when topped with orange slices and raspberries. Garnished with mint leaves, this brightly colored treat is even sweeter when shared with loved ones.
Find more sweet summer desserts at Culinary.net.
Lemon Cheesecake with Fruit
1 1/4 cups graham cracker crumbs
1/4 cup sugar
1/4 cup butter, melted
2 packages (8 ounces each) cream cheese, softened
1 can (14 ounces) sweetened condensed milk
1/4 cup fresh lemon juice
1 teaspoon vanilla extract
1 orange, peeled and separated
3 mint leaves, for garnish
Preheat oven to 350 F.
In medium bowl, combine graham cracker crumbs, sugar and melted butter. Press firmly into 9-inch springform pan.
In large bowl, beat cream cheese until fluffy. Gradually beat in sweetened condensed milk until smooth. Add eggs, fresh lemon juice and vanilla extract; mix until combined.
Pour into pan. Bake 50-55 minutes, or until center springs back when lightly pressed.
Chill in refrigerator until completely cooled. Arrange orange slices around border of cake and place raspberries in middle. Top with mint leaves.
Source: Family Features