Older adults are welcome to join in free activities throughout the week to promote active aging! Registration is required for some events.
• Fitness Classes for various mobility levels (cardio, yoga, Tai Chi, strength, etc.)
• Cooking Demonstration
• Painting Classes
• Informational Presentations
• Self-Defense 
• Walk on the Riverwalk
• Catholic Mass
• Individual Wellness Screenings
• Dementia Simulation Experience
• Bingo and Music Bingo
• Team Puzzle Competition
• Dance Classes 
• Personal Narrative/Memory Writing 
• Windsor Park Open House and Bake Sale
• Pickleball
See the full schedule and register at https://www.stonehilldbq.com/activeagingweek/

Want more information? Contact them at 563-690-9683. Visit their website.