October Lunch and Renew: Chair Yoga with Deb May, YogaCare
October Lunch and Renew: Chair Yoga with Deb May, YogaCare
Relaxing Chair Yoga followed by a delicious and healthy lunch!
October’s theme is the immune system. Our immune system benefits from stretches, movement, and stress relief.
$20 per person; please register online at shalomretreats.org or by calling 563.582.3592 by noon on Monday, October 19.
Want more information? Visit their website.
